This workout involves 5 different moves and all you need is a bench. This is a great one to do at home, the gym or even in the park with a park bench.
You’ll be working for 30 seconds at a time with 10 seconds rest.
20 Minute Home Bench Workout | The Body Coach video phone beyonce mp3 | |
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| Sports | Upload TimePublished on 4 Aug 2019 |
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