Healthy foods, snacks and drinks have exploded on to the market, it's left us feeling spoilt for choice when it comes to deciding what non-artificial energy bar or detox tea we are going to try next.
But do we actually know the true goodness that are in these non-naughty products? We have decided to call upon the expert advice of Healthista's Nutritional Director Rick Hay to fill in the blanks and keep us up to speed on these trendy nutrients. Today we begin with cinnamon.
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regulating blood sugar article Could Cinnamon help to reduce cravings? | Trendy Nutrients A-Z | |
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How-to & Style | Upload TimePublished on 8 Aug 2018 |
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